Our Mission

Our mission is to offer supportive and inclusive services that help fill the gaps many families and young people face. We aim to support those experiencing challenges linked to neurodiversity, isolation, self-harm, and the everyday pressures that teenagers, young people, and adults may struggle with.

Our focus is on providing understanding, connection, and practical support, including signposting to other services when it is needed most. Central to our approach is creativity, which we believe can support therapeutic growth and help people connect with their own inner resources. Creative expression often makes it easier to explore thoughts, feelings, and experiences that can be difficult to put into words.

Creativity in Our Approach

We offer engaging creative sessions for all ages, encouraging participants to explore materials, express themselves freely, build confidence, and develop meaningful connections with others. Creativity is woven into our therapy work and workshops, providing a safe and welcoming space to reflect, explore self-expression, and develop coping skills.

Workshops

Our art and wellbeing workshops promote emotional and mental wellbeing through creative exploration. They can be tailored to individual needs and settings, ensuring every participant can access the support and tools that suit them best.

Our team

We each bring something individual

Lucinda Howell

Founder /Director

Trauma-Informed Art Psychotherapist with a focus on innovative creative approaches to understanding ourselves. Interested in neuroscience, the relationship between the brain, senses, and nervous system, including Polyvagal Theory, and the haptic sensory experience of Clay Field therapy.